Hair Loss In Women Home Remedies - Crown Your Head With Healthy Hair!
Home remedies for Hair Loss In Women are the best alternatives, convenient and easy to do. Women are most affected by hair thinning and eventually losing hair. Balding in women is not common but certainly the aesthetic appeal is affected by thinning hair.
The primary culprit in hair loss in women is the dihydrotestosterone or DHT. This the male hormone present in very small levels in women. There are two major types of hair loss: androgenic alopecia and alopecia areata. Both have different causes but treatments are geared towards addressing the cause. Genetics play a role in hair loss. Women are prone to hair thinning due to hormonal changes, pregnancy, childbirth, medications and some psychological factors such as stress.
Hair loss remedies for women are varied, ranging from pharmaceutical or drug intake, to diets and alternative treatments such as the use of herbs, aromatherapy, among others.
Effective Home Remedies For Hair Loss In Women
Diet plays a pivotal role in maintaining a healthy body and mind. Hair is practically made up of keratin and protein. Consider eating protein-rich foods that you can get from lean meat, poultry products such as eggs, fish and seafood. Vitamins A, B, C and E are great healthy hair aids that you can get from fruits and vegetables. Check out additional hair loss vitamins.
Topical Herbal Solutions
Topical herbal solutions and oils are great to maintain healthy scalp and hair. These include lavender, olive oil, henna, rosemary, egg yolk and sage and the famous aloe vera. Massaging these oils and aloe vera gel can stimulate the scalp, allowing these oils to penetrate through the hair follicles.
Avoid Damaging Heat
Use heat moderately. Heat damages the hair, making them brittle and break easily. When blow drying hair or styling the tress with the use of gels and heating devices, apply conditioner prior to blow drying.
Use herbs sparingly such as ginkgo biloba, green tea, seaweed extracts, nasturtium leaves. Preparation of these herbs is easy to do yet the benefits are great.
Avoid friction that can break your hair. Pillow cases can be your hair enemies. It is best to protect your hair by wrapping your head with a silk scarf before sleeping.
Wash Your Hair Regularly
Dirt and oils can accumulate and cause dandruff formation. Use herbal shampoos and massage your scalp while shampooing. Towel dry your hair but do not wipe with vigorous rubbing strokes. Patting your hair dry can minimize hair fall. Check out a list of the best hair loss shampoos.
There are more home remedies for hair loss in women that you can explore. These are convenient home remedies can be practiced even if you want to try pharmaceutical or laser treatment alternatives at the same time. What ever you choose, it is always a good idea to take care of your hair. Your crown will surely stay healthy that way.
Related Article: Female Hair Loss Natural Remedies.